Member: Establishing Your Well-Being Plan workshop
I have never thought about well-being this way and what the mind, body and spirit mean.
I like how realistic it is and it’s set up for what works for me.
These help reinvigorate me.
I always feel better. It helps me focus.
I love the mindfulness exercise, helps me reboot.
It gets me to slow down and do something for myself.
I like how Peggy takes gratitudes one step further.
Accountability Team: Experience
I’ve learned how important it is to be in a group and not do it alone.
I’ve made connects and stuck with it!
I so appreciate the unwavering support from and for each other.
I need the connection and person-ability that it offers so I feel more invested and supported going through the well-being plan.
It helps me be accountable and helps me to remember to take care of myself regularly.
I feel happier and more fulfilled!
Being a part of this team, you truly learning and growing from others.
Peggy is an overall champion for every one of us.