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We’ve all heard, “we are what we eat”. So this healthy living stuff should be easy, right? Nope, it’s complicated.

THE WELL-BEING GUIDE

Feel stuck? Energy low? Stressed? Overwhelmed?
The Well-Being Guide is a common sense approach to health and well-being. Learn how to take better care of YOU!

MEET PEGGY

 
 
 

WANT TO FEEL BETTER?

MOVE YOURSELF FORWARD…

The Well-Being guide provides:

  • A workbook, with 21-easy to follow guides, that make healthier living manageable.

  • Weekly check-in calls with your peers to share the ʻups and downsʼ of taking good care of yourself. Calls will be recorded and begin the week of August 5 through November 18, 2019.

  • Access to a community of like-minded women who are on the same journey you are.

  • Supporting resources from women and industry professionals who support the beliefs of She@Midlife.

  • Affordable cost.

 
 

Note: All sales are final. But, don't worry, you won't regret it - you deserve to take good care of YOU. The Well-Being Guide will arrive in 7-10 days. Way to go!
 
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WEll-being guide

TESTIMONIALS

The plan is easy to follow and makes you want to be accountable.
— Barbara, St. Paul MN
It is a program that allows people to start where they are and improve their health to whatever level they are comfortable.
— Mary, Shoreview, MN
There are no other programs like it.
— Lynn, Minneapolis, MN

PREVIEW THE WELL-BEING GUIDE

Sign up now (below) to receive a free preview!